diet recovery · family fun · Good Grief · waxing philosophical · weight loss · whine and cheese

Day 494: It Was “Only for Now”

I cried when I got this text message:

“Good news/bad news. It looks like I have a neighbor who can host our trampoline! She’s just measuring and checking on moving cost before she commits. Could you remind me of your address?”

Maybe it was PMS, or maybe I was bound to cry because I had a coaching session earlier during which I was holding back tears. But cry I did, over a trampoline.

“When the kids come home,” I blubbered into Mr. December’s shirt, “the trampoline just won’t be there. It’ll be, like, a giant gaping hole in our backyard.”

“It was never ours to begin with,” he reminded me, rubbing my back.

He’s right, of course. We’ve always said that we were “fostering” this trampoline until its family had space for it again. We were incredibly lucky to get it in the first place: it essentially fell into our laps at the beginning of the COVID lockdowns, when it was impossible to buy one because they were all backordered. I’m trying to remind myself to be grateful for the time we had with it, and not bemoan the loss. But it’s hard.

And re-reading the last paragraph, I’m feeling like there’s a bigger life lesson here. Is anything ever really ours for ever and ever? Or is it all, as Avenue Q said, “Only for now”?

Remember that coaching session I mentioned? “Only for now” would be an apt summary of what we talked about. I’m working on what some people call “diet recovery”—essentially I’ve been on so many different weight-loss programs, all of which worked temporarily, and binged so much in between, that I don’t even know what and how to eat anymore. Hunger cues? What are those? After overriding my body’s instincts for so long, I’m not sure what’s left. What I do know is that I could try to lose weight again, but in two years I’d likely be right back where I am now. Yo-yo dieting is very bad for your health, as it turns out; I have no desire to wreck my body any more than I already have.

Anyhow, my coach and I talked about “grieving the thin ideal”: accepting that my body doesn’t want to stay thin and won’t unless I punish it. I need to make peace with that. Being slim was definitely better than being fat, whether because of our society’s fatphobia or because of actual physical limitations, but it’s not really something I can maintain in the long run. I need to say goodbye to that dream of one day finding the perfect “lifestyle change” (because “diet” is a dirty word, you see) and getting and remaining slim forever more.

“Listen,” my coach pointed out, “our bodies are only for now. We age, we gain or lose weight, we slow down. We have to get comfortable with constant changes, because otherwise we’ll just be miserable. And we have to accept what our bodies are right now, instead of always dreaming of what they could be, if only there was a magic wand to wave.”

She’s right. It’s just really damn hard. And losing our trampoline on the same day didn’t help matters. But as the song goes, everything in life is only for now.

One thought on “Day 494: It Was “Only for Now”

  1. Focus only on the health of your body not your weight. And, keep focusing on dressing your body that is today. You looked lovely and shapely in the new dress, Not an over stuffed sausage or a baggy rectangle of no shape; two of the results when people do not dress for their today body.
    Know what you drink so you are not dehydrated, know what you eat so your are balanced in your food choices, know your BP, your sugar levels (keep both of these under control), and know what food choices change your inflammation water retention in negative ways. Reduce or avoid those. (If a hot fudge sundae gives me a migrane and my weight jumps 5 pounds overnight makes my choices easy. It is not weight but keeping my digits and eyesight that drive my choices.)
    The children will either create a new activity in the newly available ex-trampoline space or you will find another trampoline. Outdoor equipment can have different seasons/years for use and you do know this happens. Maybe the new season of equipment calls for a hammock or two. Everyone will adjust.
    Support and caring.

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