ADHD · crafty · family fun · Kids · Resorting to Violins

Day 485: Hyperfocus Hurts

Yesterday I had a block of time all to myself, all alone in the house. I took advantage of it to work on a personal music project of mine. ADHD hyperfocus kicked in and before I had realized it, I’d been playing and singing for over three hours.

I learned a few important things. First, the new laptop we got for the kids has an excellent built-in microphone, so I can just do all my recordings on that computer—no need to buy a mic. Second, I learned that a music degree isn’t a “get out of practicing free” card for the rest of your life. Five minutes at the piano made it very clear to me that I can’t just improvise a piano part and then record it in the same afternoon. And third, I learned that playing for three hours straight is not a great idea for my body, although it is for my soul.

Now, I’m not new at this; I know that playing the same instrument for three hours will cause soreness. That’s why I switched instruments a bunch of times. Different instruments, different muscles—right?

Apparently not. I mean, I guess three hours of playing the same instrument might cause more pain than I’m feeling right now, but switching instruments doesn’t seem to have eliminated the problem.

In a perfect world—okay, maybe just a non-hurting body—I’d channel my hyperfocus into my music for several days straight. In this imperfect world I have to give it a rest for a few days before I get back to it. It’s a good think I’m a dabbler with lots of different interests; I’ll just rotate through them while I wait for my hands to calm down.

Speaking of other interests, I’ve been thinking about quilting again—it’s been years since I made a quilt, probably since my niece was born almost six years ago. But each of my kids was promised a quilt when they moved into big-kid beds. I’m obviously several years behind on this commitment.

In the past I’ve gone so far as to have N pick his favourite fabrics and approve a design. I don’t remember which design it was, but thanks to my avoidance of putting things away properly I know exactly which pile of fabrics is his “yes” pile.

I want to start his quilt, but I can’t. I’m trying to impose some self-discipline here: I have a long list of things to do while the kids are at camp, and making N a quilt is definitely not on that list. It will have to wait.

So what am I planning to do this week? Well, I promised E a fun outing tomorrow afternoon. In the morning I have to return all those fabric samples (I’m really no further ahead and I’m heading over to a different store to find some more options,) buy some more gray spray paint (ran out mid-spray today,) and pick up a prepaid parcel box from Canada Post (R has run out of Rainbow Loom, hardly surprising since she’s probably supplying her entire cabin with it.) After that, fun! At least, I hope it is. One way or another, you’ll hear all about it tomorrow night.

One thought on “Day 485: Hyperfocus Hurts

  1. Looking forward to seeing new fabric samples. HOPE your music induced muscle stress calms down really fast, and that you remember to increase use more gradually. (Me, I’d forget too.) You really are doing a lot and it makes me smile on your behalf.

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